Like a caterpillar cocoons and becomes a butterfly, you can also cocoon and become more of your soul, a higher harmonic of your Self. This recording helps you to recognize, integrate, and embody more of your soul that is easier and more available to you right here, right now. You can listen on Insight Timer: https://insighttimer.com/robertnovak/...
"River of Love" Meditation by Robert Novak. This is a transformational magical imaginary journey where you choose to be freed of a burden leaving you basking in ever-expanding love.
“Sit with God” Meditation by Robert Novak. It is not a very hard thing to do. It is really just “sitting” with the intent of connecting, whether or not one becomes fully aware of a connection actually being made.
"Planetary Ascension Gateway" Meditation by Robert Novak. Open into a gateway, a passage, from The Creator that transforms your vibration to be in alignment with our evolution to a more connected, sacred and sovereign Being. To Be seen, heard, felt, acknowledged, accepted and loved.
Contemplative practices are ways to enhance personal introspection and lead to the realization of our inextricable connection to each other, opening the heart and mind to true community, deeper insight, sustainable living, and a more just society. The various forms of spiritual contemplative practices are illustrated in this graphic developed by Maia Duerr.